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          [皮膚管理] 大賞課堂 | 膚色暗沉怎么辦?你想知道的都這這兒! [復制鏈接]

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          發表于 2019-6-17 17:30 |只看該作者 |倒序瀏覽 |打印 | 分享:
          皮膚管理 醫學美容 暗沉肌膚
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          哈嘍寶寶們,今天和大家相約大賞課堂的依然是你們最愛的丫丫呀~

          上周的投票結果中,肌膚暗沉的問題獲得了壓倒性的勝利,所以咱們今天就來好好聊聊肌膚暗沉的那些事兒~

          174206e8fe4336a70b7b27.jpg

          Q1
          什么是膚色暗沉?

          /
          丫丫有話說

          其實膚色暗沉是一個比較籠統的概念,很多人都以為膚色暗沉就是皮膚比較黑或者比較黃,但其實膚色暗沉有很多表現,最常見的就是局部的色素沉積、皮膚粗糙、缺乏光澤感等等。

          17420602064bfbb955aeca.jpg

          而且暗沉的膚色很容易顯得臉臟臟的,有種氣色很差的感覺。


          Q2
          膚色暗沉的原因有哪些?

          /
          丫丫有話說

          膚色暗沉是很多因素造成的,丫丫下面列出來的這幾點是比較常見的因素:

          1、清潔不到位

          1742062fec2f1cb9bf2235.jpg

          皮膚分泌的油脂和角質層都是會出現氧化的情況的,這個時候我們的膚色就會變得暗沉。所以很多油皮都有T區皮膚(額頭、下巴、鼻翼等)暗沉的困擾。

          如果日常總是偷懶不洗臉、清潔不到位或者沒有定期去角質,暗沉的情況會堆積得更加嚴重。

          2、防曬沒做到位

          1742060ba13817718d87bc.jpg

          紫外線中的UVA會深入及破壞真皮層,侵害膠原纖維及彈力纖維,使其變質,讓皮膚失去透明感,觸感粗糙,產生泛黃、暗沉的情況。

          3、睡眠不足

          17420669dc8849d8b63666.jpg

          晚上的睡眠時間時皮膚細胞更新的最活躍的時刻,新的細胞會生長,老化的角質細胞會排走。

          太晚睡或睡眠不足就是在破壞這種新陳代謝的平衡,導致老化角質層越來越厚,皮膚失去剔透感,變得晦暗無光。

          4、壓力過大

          1742062bf81a8fb3db191f.jpg

          壓力較大的時候,我們身體會處于緊張的狀態,這是血管就會收縮,讓血液循環變差臉色也會暗沉下來。

          而且過度疲勞的話,皮膚的新陳代謝緩慢,臉色因角質積聚而變得更加暗沉。

          5、有吸煙、酗酒的壞習慣

          1742078f5c260c4c4fbce1.jpg

          吸煙、酗酒都會使血管收縮、讓血液循環不暢,皮膚會處于缺氧狀態臉色變得黯淡。

          而且香煙還會破壞對皮膚新陳代謝很有用的維生素C,順便弄臟我們的毛孔,令膚色更暗沉。

          6、正常老化

          174207a3e1041d889f8b3e.jpg

          這個就不用丫丫多說啦,正常的皮膚老化也會讓我們的臉色看起來暗淡一些。

          7、居住地環境、氣候原因

          17420717d4db403da65aa7.jpg

          這里主要就是沙塵、霧霾的影響,比較惡劣的環境會更容易讓皮膚發炎,出現各種問題,從而變得非常暗淡。


          Q3
          用什么護膚品可以解決膚色暗沉的問題?

          /
          丫丫有話說

          針對丫丫上面說的那些造成膚色暗沉的原因,護膚用品的選擇就顯得非常重要啦~

          針對清潔方面,可以選擇一些很不錯的清潔面膜來定期對皮膚進行“大掃除”,清除老廢角質和多余油脂,讓皮膚不再暗沉。

          174207560b85db39a0c327.jpg

          針對防曬方面,選擇適合的防曬霜以及平時做好硬防曬也是很重要的~太陽毒辣的夏季,日常出門一定要打防曬傘。

          1742074266deb0433a54d3.jpg

          如果膚色暗沉非常嚴重的話,除了做好上面兩步,適當用一些美白精華也是很有幫助的。

          174208921269939103cf56.jpg


          Q4
          除了護膚品還有什么好的方法
          可以解決膚色暗沉?

          /
          丫丫有話說

          除了護膚品以外的方法?那就真的是老生常談了:養成良好的生活習慣,早睡早起多運動!

          睡眠調整好,再通過多多運動,舒緩平時工作生活的壓力,皮膚的新陳代謝就會恢復正常,自然不會堆積過多的老廢角質,重新變得透亮起來~

          還有煙酒最好都戒掉。尤其是吸煙這個壞習慣,不但會讓皮膚變差,加速暗沉老化,也更容易影響周圍的家人朋友的健康。

          至于環境、空氣對皮膚的影響,那就只能通過使用空氣凈化器或者出門戴口罩來盡可能避免環境對皮膚的影響了(其實作用不大,但是做了總比不做強)


          Q5
          有什么方法可以預防膚色暗沉?

          /
          丫丫有話說

          其實膚色暗沉是沒辦法避免的。

          174208d4e13429568e10a2.jpg

          因為皮膚本來就是暴露在空氣中的,再加上日常出油的情況,不管怎樣我們的皮膚都會氧化變暗沉,唯一能做的就是保持良好的生活習慣,配合有規律的清潔、護膚來盡量減少皮膚的暗沉程度。


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